You may think you’re a master Multitasker, may be sometimes you feel proud for your multitasking. But you’re actually among the worst ! To accomplish your Goal you need to be productive. To be more productive doesn’t mean you need to do multiple tasks at once.
You must focus on your particular Goal. Multitasking basically spread your attention to a different task.Successful people give their full attention to a specific task and they do task one by one regarding their to-do-list.
Trust me, I did multiple tasks and from my experience i can tell you that, it always push me far from my Goal ! so, Get off Multitasking Now !
You may be forget that you are a human being not a machine.Yes, there is a organ called brain who operates all the task we do.The brain is actually can’t focusing on two tasks at a time, the structure of our brain is build in this way that it can focus on one thing at a time.Our brain is physically incapable to handling multiple tasks at a time.
Watch the video and you can understand The Negative Effects Of Multitasking for sure
Thus, whenever someone try to do two tasks or more at a time, actually he is switching between tasks. it’s called switch-tasking. therefore, the focus is actually split.Split attention can be harmful to quality, memory, performance, and accuracy. Now You understand that multitasking waste our time,to save your time and to manage your time properly you must have knowledge about time management.
Recent studies show that multitasking kills our performance and may even damage our brain. This Research is conducted at Stanford University . you can read full Article here.
So every time you multitask you aren’t just harming your performance in the moment; you may be damaging an area of your brain that’s critical to your future success at work. Multitasker cannot pay attention, recall information as well as those who complete one task at a time.
A study at the University of London found that multitasking also lowers your IQ.
suppose, if you try to do two things at the same time, read a book and watch a movie on your laptop , you’re going to miss important details of one or both. But even interrupting one task to suddenly focus on another can be enough to disrupt short term memory.
If you chase two rabbits, you will catch neither one.Russian proverb
Multitasking makes people more easily distracted from current task. By switching between task to task we actually make all the tasks more harder. You should trust it that Multitasking is a weakness, not a strength. It will damage you, your creativity, your efficiency, your productivity, your performance and even it will damage your brain !
So, whenever you realize that you are multitasking , stop multitasking immediately by thinking that you are actually switch-tasking. Focus on one task at a time. You can do it with less time and less energy ! your confidence will grow up.